What does a consultation look like?

Consultations are complimentary and last 15 minutes. They are a chance to ask questions, share what you're looking for, and determine if we're a good fit before starting therapy.

What are your therapy fees?

Consultations (15 min) are complimentary. Intake sessions (60 min) are $180. Individual sessions (53–60 min) are $150. All fees are due at time of service.

What insurance do you accept?

We accept Blue Cross Blue Shield, Aetna, and Cigna. Out-of-network clients pay in full at time of service; we provide a superbill for reimbursement submission to your insurance. Please verify your in-network and out-of-network behavioral health benefits before your first session.

What is EMDR therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of psychotherapy that helps people process and heal from traumatic or distressing experiences. It uses bilateral stimulation — such as eye movements, tapping, or sounds — to help the brain reprocess stuck traumatic memories. EMDR can be completed in-person or virtually and has been found to be effective in both settings.

Do you offer telehealth therapy?

Yes, we offer telehealth / virtual therapy sessions in addition to in-person sessions at our Chicago office (4800 N Milwaukee Ave, Suite 202). EMDR can be conducted effectively in both settings.

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Frequently Asked Questions

FAQS

We accept many major PPO plans. Our therapists are in network with Blue Cross Blue Shield, Aetna, United Healthcare, Cigna, and Medicare. It is important for you to make sure you understand your financial responsibility by contacting your insurer to confirm any copays or deductibles you may have to meet.
Contact us and we will help connect you with a therapist that meets your needs.
Initial sessions are $180 and each 50 minute session after is $150. We accept payment via credit card or cash.
We are located at 4800 N Milwaukee Ave Syuite 202 in the Jefferson park neighborhood of Chicago. Our offices are conveniently located 2 blocks from the Jefferson Park blue line station and near many major bus lines. There is ample street parking available.
Our therapists are trained in many different types of therapeautic modalities to best meets the needs of our clients including: EMDR, somatic therapies, IFS, and TF-CBT. We are constantly updating our knowledge of the lastest research and treatment options.